top of page
.png)
SCROLL
ABOUT US
pERSONAL TRAINING
combat club • GROUP FITNESS
recovery zone
Welcome to Fitness For Real, where community, strength, and results come together. A family owned and operated gym in Vineyard, built by locals who know what it means to push limits. Whether you’re into combat club, group fitness, or personal training, there’s something for everyone. Our skilled trainers are here to guide you, challenge you, and help you rise stronger every session. After training, recharge in our recovery area and get ready for the next challenge.
Train with us, grow with us, and join the ranks of the Real Ones.
WHAT WE OFFER
24/7 GYM
Members can work out anytime, with full access to our state-of-the-art gym, day or night. Looking for a 24/7 gym in the Hawkesbury or Western Sydney? FFR is your answer.
COMBAT CLUB
Muay Thai Kickboxing, Boxing, Submission Wrestling, Jiu Jitsu.
No gimmicks, no shortcuts - just expert coaching, a world-class training ground, and training that builds real fighters.
FFR offers training for all levels, whether you're ready to step into the ring or starting from scratch. For the best Martial Arts in the Hawkesbury, Vineyard, and surrounding suburbs, come and see us at FFR. Learn More
GROUP FITNESS
From Strength & Sweat, to Drop & Drip, Combat Club classes, and Kids & Youth sessions. Get strong, fit, and push your limits in a fun, supportive environment with trainers who are there to help you reach your full potential, no matter your level. Learn More
PERSONAL TRAINING
Our trainers design specific, tailored programs and guide you step by step to help you achieve your personal goals. We also have expert combat coaches available for one-on-one or small group sessions. Whether you're new to combat sports or looking to sharpen your skills, our coaches will build the right program for you. Meet the Team
RECOVERY
Infrared Sauna, Recovery Boots, Ice Bath
We don't just push you through the grind - we make sure you bounce back stronger. Our brand-new Recovery Zone is designed to keep your body at its best, so you can train harder, recover faster, and feel unstoppable.
KIDS KICKBOXING
Parents across Western Sydney and Hawkesbury choose FFR for expert martial arts coaching in a positive, fun environment. Our Kids Kickboxing program teaches focus, fitness, and self-discipline in a safe and supportive setting. Open to boys and girls of all levels
bottom of page